Thursday, March 1, 2012

CFE WOD 1:30pm: swim
  25 free, 25 back x 2
  75 free
  100 with pull buoy
  100 with paddles
  100 with both paddles & pull buoy
  100 free
  100 back
  25 free 

Woohoo. I wasn't sucking in water today! Pool was good. Britt, it wasn't the 750. I'll get that next week.  Today felt way better than I've had since early feb.

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