Tuesday, May 29, 2012

CF WOD 9:30 team
  3 person team (Jill, Julie and I)

3 rounds 25 of each move
  HSPU
  75# thruster
  t2b
  sdlhp
  burpee
  a kbs
  pull ups
  (we did sets of 5 and rotated the first and third round.  Round 2 we had two ppl do 8 and one person did 9).

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