CF WOD 9:30
 Frt sqt 1rm: 160# (5# pr)
  Little Mary  AMRAP 10:00: 5 +14  *(rx movement but scaled quantity)
     5 HSPU (strict)
     10 pistol (5/5)
     10 Pull ups

CFE WOD 12:00 run
  Ran 5 miles in 51 minutes. 73% humidy. Slow and heavy.