CFE WOD 10am:
Make up yesterday's stamina run: 45 minutes @ 75/80%. I ended up only running 3 miles due to a sick kid. Run time at 28 minutes at incline of 1.0 on TM.

CF WOD 6:30pm at home:
For time: 12:27 modified
Row 1000m (I modified with 800m run since I have no rower)
30 HSPU
100 DU's