CFE WOD 12:20pm Swim:
50m back stroke
50m/side free style drills
75m free style (with recovery)
75m free style drill with floaty between legs (with recovery)
25m free/25m back/25m free/25m back (no recovery)

I focused on form. It's my first time in pool since early November (pre-vacation).

CF WOD 7:30pm:
5 rounds for time (@ home): 4:25
7 burpee
10 jumping lunges
Every minute, on the minute, 7 sit ups