CFE WOD 6:30am: Run 4x 1 mile, 10 burpees, 15 V-ups
1 @ 8 mm pace (TM speed 7.5)
2 @ 8 mm pace
3 @ 8:27 mm pace (7.1)
4 @ 8:27 mm pace

CF WOD 9:30:
Push press: 5@65#; 5@75#; 8@85#

21-15-9: 6:18 rx
65# Overhead Sqt
Burpee

It's burpee Monday. =)