Cf wod 9:30
   bench press (65% 75% 85% 1rm (110#))
     3@ 75#
     3@ 95# (oops, I miscalculated)
     5@ 95#

  AMRAP 10:00 4+21
    5 hspu (F! yeah!!  all rx - no kip) I doubted myself and am so happy i did them all rx
    10 pull up
    15 35# goblet sqts