Thursday, April 5th
CFE WOD 12:30pm: RUN
5x800 with 5 burpees and 3 minute rest between.
UGH! ran in new shoes at indoor track. Felt okay. Right knee bothered me after run
CFE WOD 1:00: SWIM
500M - mostly free. Chris and I swam same lane at same time. Seeing if I try to keep up or if I swim my pace. And, we thought swimming with someone so close would be good practice.
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